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Image by Andrew Tanglao

100 dayS TO
CHRISTMAS
challengE
walk / run / ride / SWIM / WEIGHTS

The challenge

ALL NEW 100 Days of Christmas Challenge 

We’ve revamped our popular 100 Days of Christmas Challenge so that you have the power!

 

The idea behind this challenge is for YOU to make time for YOU to stay active. It is important for you to commit to a goal that meets your fitness needs. That’s why you get to decide;

  • The time that you want to dedicate to staying active

  • The type of fitness you want to do

  • The length of time you want to participate

 

We in Australia know better than anyone the positive impact getting outdoors and keeping healthy has on our mental health. That’s why all funds raised through this challenge will be donated to Beyond Blue, who support the wellbeing and mental health of individuals affected by depression and anxiety. 

 

How it works:

You choose the time frame you will commit to staying active that day, whether it’s 15 minutes, 30 minutes or 45 minutes plus, it’s completely upto you!

Each day, a Facebook post will go up with the challenge day number, day and date. For example, Day 4 - Friday August 20th. In the comments section of the post, all you need to do is add in a screenshot/photo of how you kept active that day. You can choose to do the same activity or mix it up! Some examples include walking, running, swimming, cycling, Active Beats Sessions, weight training and team sports. 

 

Finally, you can choose to participate in the FULL challenge in it’s entirety, or you can do HALF. You do what works for you!

 

Donation

For FULL challenge participants (100 days) - $35.00 minimum donation 

For Half Challenge participants - $25.00 minimum donation per entry

*A $5.00 admin fee to Active Beats is optional

** Once your allocated REST DAYS have been used, you can rejoin the challenge by donating $15 for an additional 3 REST DAYS.
 

So come on! Let’s do this together by helping each other stay active!

Good luck!

If you have any further questions, contact Steve for further clarification.

 

Goodluck.

What do I need to do?

Image by Jonny Kennaugh
Xmas Challenge 2021.jpg
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